Day 3

So far so good?  I'm definitely surprised that I am not hungry on the cleanse.  I know logically speaking, I shouldn't be hungry.  I am taking in 1500 calories a day.  I found yesterday and today that I didn't finish all 6 juices leaving me with half a Gravity this morning.  I drank it on the way to the gym, and I may do that again tomorrow morning.

Today was the first day I was home for a majority of the day.  I finished up with clients at noon and was home from that point on.  I wasn't hungry, but I found myself wanting to eat or nibble to pass time.  I know I do this on a regular basis.  I eat or snack when I'm not even hungry.  It's 18 degrees out so it's too cold for my dog Shorty and I to cruise around Soho so instead, I took more pictures of him!  Here he is enjoying what's left of my Fountain of Youth.

Training:

3 mile run
100 Swings (5x20 20kg)
Deadlifts 2x5 150lb Barbell
Chest Press 2x5 14kg double bells
Ab wheel 2x10

8-4min Rounds bag work

Juice Press Alternate Cleanse 1500 Calories