Tuesday, January 28, 2014

Day 2


They tried……and they failed……This was at work today.  Normally I would have a piece.  Maybe a big piece…..but today was easy to say no.  Not because the cleanse has stopped my cravings for sweets yet, but because I made this commitment.  I am happy I stuck to it.

Training:

Turkish Get Up 5R/5L 14kg
Zercher squats 2x5.  65lb (still light today, will add weight for Thurs)
Bent over rows 2x5 reps double bells 14kg
Ab wheel 2x10

8  Rounds (4min rounds) sparing with Michael.  He thought for sure I'd be gassed from starting the juice cleanse.  Nope, still kicking ass.

Juice Press Alternate Cleanse 1500 Calories


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