Another snow/ice storm today. I am so over this weather. I don't know why I have remained in NYC for as long as I have. I do not like the winters. I came for 1 year, and now 15 years later, I am still hitting the pavement. Days like today, I would love to stay in bed, especially with Shorty. I do have to force myself to get up and out the door by 5:20 to make it to the gym so I can get my training done. People say, " Oh, it's so easy for you," "you're a fighter" "you're a professional athlete" " you work here". Yes, all that is true, but I am also human. I don't have to get to work until 7, sometimes 8am. So technically I could sleep until 6. But I would never get my training done if I did that. I have to make a conscience effort to push myself. To wake myself up, to make the right choices when I eat, to go hard in training, move up in weight and struggle with that weight, till I can lift it and add on again. Once I have done all those things, I never regret it. I am always proud of any choice I make, or struggle I pushed through to make myself better.
Training:
Snatches! 10R/L Handstand 30 sec x5 14k bell
Windmill 10x2 R/L
Ab Wheel 10x2
Juices:
New variety today: Glo, Mother Earth, Fountain of Youth, Lucky Seven, Good Weed, The Remedy
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