Saturday! Finally. I get to have a light day at the gym and then relax. Well, not really but at least I don't have to rush through my day to get back to work at night. I try to play catch up on errands, housework, and laundry on Saturday so that my Sunday can be Funday.
Training:
5 mile run (was actually procrastinating, can't believe I did the whole thing!)
Body weight day: One arm push up progression 3x5 R/L superset with
Pistol squats 3x5 R/L
Pullups 3x5 superset with Ab wheel 3x8
Bag work
8 Rounds before teaching class
Juice Cleanse:
14Hour, MILF, Body Fit, Good Weed (I know, not enough but I wasn't hungry today and I feel fine. I will make sure to get more in tomorrow)
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