I still got it! People are surprised I have so much energy while on the juice cleanse. I actually feel like I have more then usual. I am training myself and my clients just as much as I was prior to switching to the cleanse. Students in class are saying I seem to have more energy and a "peppier" attitude now. They expected me to me miserable and tired. I am loving this feeling. I think since my body isn't spending so much time processing and digesting such big meals, I have more energy to use elsewhere. Because I have a schedule that has me teaching until late at night, but still having to get up early the next morning, I would sometimes have to eat right before going to sleep at night. If it was a big meal, it would take me forever to fall sleep and it wouldn't be good sleep!
Training:
3 Mile Run
10 Turkish Get Up 5R/5L 16kg
Zercher Squats 2x5 Barbell 75lb
Bent Over Rows Double Bells 16kg
Hanging Leg Raises 2x10
Juices:
New Variety today! The Remedy, Glo, Dr Green Juice, Fountain of Youth, Dr Earth, Good Weed
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