I can't believe I have made it this far! I am halfway through the 30 day cleanse. I was a bit worked when I first started. My trainer/friend, Steve Milles is doing it along side with me. Not saying it's a competition, but I certainly couldn't give up and let him do it alone. I was afraid I would be starving all the time, or feel weak, and unmotivated. It has been just the opposite. It's to the point I want to maintain this feeling and never come off the juices! I used to come home on my afternoon break eat lunch, walk Shorty and have to nap. I mean crash, drooling on the pillow, passed out sleep! Now, if I try to nap, I can't. I don't have any sugar crashes throughout my day. It's just a steady pace I'm going on. It's nice because I get my cleaning and errands done during the day and can relax when I get home at night form the gym.
Training:
.5 Mile Run (My training buddy had to get started early, so I finished later)
10 Turkish Get Ups 5R/5L
Zercher Squats Barbell 75lb
Bent Over Rows Double Kettlebell 16kg
Hanging Leg Raises 10
Windshield Wipers 10
Lever Progressions
Juices:
Glo, Love At First Sight, Fountain of Youth, Dr Green Juice, Good Weed
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