Coach Emily - Dancer turned Pro Muay Thai fighter - is an athlete and personal trainer, who challenges and encourages her clients to reach their goals.
Sunday, February 9, 2014
Day 14
Ahhhhhhh finally! My day is done! Not that I didn't have a great day, I did! But I am always happy to get some down time with Shorty at night. My day started early at 6am. Walked Shorty, ran around lower Manhattan for work related errands, and then off to my friend's place where we headed to mid town with her daughter for her first dance outfit (leotard, tights, and skirt!) along with ballet and tap shoes. Also, Bed, Bath and Beyond, and finishing up in Times Square at the Disney Store! I'm only telling you all this so you can understand it was a very full, fun, and exciting day. One that I would normally want to grab pizza on the way home and take a nap. The opposite happened today. Finally on my way home at 3, I stopped into my closest Juice Press to pick up my Juices for tomorrow. They are always so friendly and ask me how my cleanse is going. I told them I'm feeling great and energized and it's day 14! They say it's wonderful how much energy I have and they can tell by looking at me. My eyes are bright and my skin is glowing. You can't fake feeling good. Even if you smile and try, people can tell by your overall appearance. This is just another benefit of the cleanse!!
Training:
Fun with Friends, Running around Manhattan!!
Juice:
The Remedy, Fountain of Youth, Dr Green Juice, Good Weed
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