Sunday, February 2, 2014

Day 7


Juicing with friends is always fun!!!  It really does make it easy and fun to have friends join me on this journey!  Friday night, my friend and I made a night out of picking up my juices for the weekend and a few for her.  She isn't doing a full cleanse, but does use a juice or a smoothie in place of one or two of her meals.

Today was Sunday and I didn't have much planned.  I was pretty busy yesterday and never really hit any boredom cravings.  I was worried about today because I didn't have anything planned.  As luck would have it, my friend texted in need of a pedicure!  So did I!  Perfect! It's nice to spend time with friends doing things besides indulging in a big meal or cocktails. I love the time talking, laughing, and catching up, but I always feel heavy and sluggish as I head home from hanging out.  I'm not saying that I won't be meeting my friends in the future for brunch, or dinner, but I hope to make better decisions then stuffing my face and needing to nap the rest of the day, and then feeling bloated and gross the next day, all over one meal!

Training:

Day off!

Juice Press Winter Solstice Cleanse  1260 Calories

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